If something in what you've read has felt familiar — and if part of you is wondering whether this might be the right time to look more closely at what's been happening — here's how we can work together.
The work is gentle. We move carefully — through what you've been carrying, where it comes from, and how it has gradually shaped the way you move through your life. The aim is not to remove your sense of responsibility, but to understand it more clearly, so that you can begin to hold it differently.
What About You? A 6-Session Coaching Programme, £750
This is coaching for women who are ready to understand the pattern more deeply and to begin experiencing their lives differently. Over six sessions, we work through what has been shaping your experience — where the weight comes from, what keeps it in place, and how your relationship with responsibility has gradually become part of how you understand yourself. The aim is not to make you care less, or to help you say 'no' more, but to understand what has been driving so much of this automatically, so that you can begin to respond more consciously.
Sessions are conducted via video call and last approximately 60 minutes. There is space between each session to reflect, notice, and let what has emerged settle before we meet again.
This may be the right fit if you:
· are ready to give some real time and attention to understanding what has been happening
· feel that something needs to shift, even if you can't name exactly what yet
· are open to exploring your experience with patience, without pressure to reach a particular outcome
Single Coaching Session, £150
If you're not ready to commit to a full programme — or if there is something specific you'd like to think through — a single session offers space to explore without obligation.
Sessions last approximately 60 minutes and are conducted via video call. If you decide afterwards that you'd like to continue to the six-session coaching programme, the cost of the single session is deducted from the programme fee.
Not sure where to start?
If you'd like to have a conversation before deciding anything, a free 30-minute discovery call is available. It's simply a chance to speak, ask questions, and get a sense of whether working together feels right. There's no obligation either way.